I’ve had this recipe on my radar since seeing it on Theffeed and when Bev brought home a fillet of wild caught Sockeye salmon, I decided to give it a go. I followed the recipe as written with just a small change.
Cajun Parmesan Salmon
The Ingredients:
1 tbsp. extra-virgin olive oil
4 (4-oz.) fillets salmon (preferably wild)
2 tsp. Cajun seasoning*, divided
Freshly ground black pepper
2 tbsp. butter
3 cloves garlic, minced
⅓ c. low-sodium chicken or vegetable broth
Juice of 1 lemon
1 tbsp. honey
1 tbsp. freshly chopped parsley, plus more for
garnish
2 tbsp. freshly grated Parmesan
Lemon slices, for serving
*-I used Tony Chachere’s Creole Seasoning
The Instructions:
1. In a large skillet over medium-high heat, heat
oil. Season salmon with 1 teaspoon Cajun seasoning (or less to taste) and
pepper, then add to the skillet skin-side up. Cook salmon until deeply golden,
about 6 minutes, then flip and cook 2 minutes more. Transfer to a plate and keep warm in a 125F toaster oven.
2. Add butter and garlic to skillet. When butter
has melted, stir in broth, lemon juice, honey, remaining teaspoon Cajun
seasoning, parsley, and Parmesan. Bring mixture to a simmer.
3. Reduce heat to medium and add salmon back to
skillet. Simmer until sauce has reduced and salmon is cooked through, 3 to 4
minutes more. (the thin Sockeye was done enough for us, so it did not go back into the pan)
Add lemon slices to skillet and serve.
We sided it with a salad for a pretty healthy meal.
The Verdict:
For Cindy’s low heat tolerance sake, I just sprinkled some Cajun
seasoning on the fish and in the sauce and we all thought it was very good with
just a little heat and I would make it again. I also liked how quick and easy it was to get to the table.
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Have a
great day and thanks for stopping by Almost Heaven South.
Larry
10/12/21
event date
This photo is making me want salmon for breakfast wowzer delicious!
ReplyDeleteLove salmon for quick weeknight meals. Gotta try this recipe.
ReplyDeleteLarry, Very healthy and quite simple too! Love a nice salmon filet seasoned correctly... Take Care, Big Daddy Dave
ReplyDeleteI like this! I never think to spice up my fish--it looks and sounds terrific.
ReplyDelete