I have
several blogger buddies who I consider my go-to’s for reliably good recipes (you
know who you are) and when I saw this dish on Tricia’s Saving Room For Dessert blog, I knew it had to be tried as it looked delicious, was pretty simple, and fairly
healthy. I just followed the recipe from
her site, which also included some great pics like the one below.
Chicken
Wild Rice Casserole – Slightly adapted from Saving Room For Dessert
Ingredients:
8
tablespoons unsalted butter, divided
4
boneless, skinless chicken breasts, trimmed
1 onion,
diced
2
stalks celery, diced
salt
pepper
2
cloves garlic, minced
10
ounces mushrooms, tough stems removed, sliced
1½
cups wild rice blend
16 oz
organic chicken broth
1 cup
dry white wine
3
tablespoons all-purpose flour
¼
teaspoon onion powder
½
teaspoon dried thyme, or 1 teaspoon fresh thyme leaves
1 cup
whole milk
Instructions:
1. Preheat
oven to 400 degrees Pat the chicken breasts dry with paper towels and season
with salt and pepper.
2. Heat 2
tablespoons butter in a large ovenproof skillet (or Dutch over medium-high
heat.
3. Add the chicken and cook until well browned on one side, about 6-8
minutes. Transfer the partially cooked chicken to a plate and cover, browned
side up; set aside.
4. Add 1
1/2 tablespoons butter to the now empty skillet along with the onions and
celery.
5. Season with 1/4 teaspoon salt and 1/2 teaspoon pepper. Sauté until the
vegetables are crisp tender. Add the garlic and sauté until fragrant, about 1
minute. Remove the vegetables to a bowl and set aside.
6. Melt 1
1/2 tablespoons butter in the skillet and add the mushrooms. Cook, undisturbed,
until the mushrooms are well browned on one side. Stir and turn the mushrooms
and continue cooking until the moisture is released and evaporated, and the
mushrooms are well browned.
7. Add the
vegetables back to the skillet with the mushrooms along with the dry wild rice
blend. Cook for about 2 minutes, stirring constantly, then add the chicken
broth and white wine to the skillet. Bring to a boil then reduce the heat to
medium. Simmer, uncovered, until almost all the liquid is absorbed, about 12 to
15 minutes, stirring occasionally. Taste
and adjust seasonings.
8. While
the rice is cooking, make the white sauce. In a small saucepan melt the
remaining 3 tablespoons butter. Add the flour, 1/4 teaspoon salt, 1/2 teaspoon
pepper, onion powder and thyme. Cook, stirring constantly for 1 to 2 minutes.
Add the milk, slowly, whisking to combine. Cook until the sauce is thickened.
9. Once
done, remove the rice from the heat. Pour the white sauce over the top of the
rice and stir lightly to combine. Place the chicken in the skillet on top of
the cooked rice and push down lightly leaving the tops uncovered.
10. Transfer to
the oven and bake, uncovered, until chicken registers 160 degrees F (for
breasts) on an instant read thermometer, about 20 to 25 minutes. Allow the
casserole to cool for 10 minutes before serving.
Mine
was not nearly as pretty as Tricia’s but it was very tasty and Cindy just raved
about it. The only negative was that the
wild rice was still a little crunchy so maybe I should have added a little more
liquid and cooked it about 10 more minutes before adding the sauce and the
chicken to the pan – I have no experience with wild rice but read that
chewiness is normal. Thanks Tricia for a very good supper.
Have a great day and thanks for stopping
by Almost Heaven South.
Larry
12/15/19 event date
Oh my sure looks and sounds like one very tasty meal.
ReplyDeleteoh this looks great even at 2 am in the morning!
ReplyDeleteLarry, You certainly have been cooking much healthier lately... Good for you! New hip coming up... Take Care, Big Daddy Dave
ReplyDeleteYum! I think it looks really tasty. It's pouring rain here today and this would be delicious & comforting for dinner.
ReplyDelete