As I’d
mentioned in an earlier post, there are five blue zones in the world where people
have much greater longevity and one of the reasons appears to be their diet and
they all include lot’s of beans. I’ve
had a bag of dried 15 Bean Mix in the
pantry for a few years and decided this
was a great time to put it to use – Bev is already saying we should eat beans
every day. I went off in search of a
recipe that was more than just our normal soup beans and found one from one of my go-to bloggers - Tricia at Saving Room For Dessert. I adapted it a little to suit the ingredients I had on hand but you can check
her site for the original recipe and her usual great pics like this one.
1 cup
red lentils (I didn’t have any)
1 ham
bone fat removed (feel free to meat on the bone)
1 14.5
ounce can fire roasted diced tomatoes with juice (regular diced tomatoes are
fine too)
1
teaspoon chili powder (See Note 1)
1 cup
chicken or vegetable broth
Have a great day and thanks for stopping by Almost Heaven South.
15
Bean Soup with Ham - Adapted from Saving Room For Dessert
Ingredients:
1 (20
ounce) package 15 bean mixture soaked overnight, 20
1 qt
homemade ham broth
1 cup
ham cut into cubes (I used Kentucky Legends)
1
large onion diced
2 cans
original Rotel
Juice
of 1 lemon
2
cloves garlic minced
3
stalks celery chopped
1 cup
chopped carrots
1
teaspoon freshly ground pepper
1 tsp
dried thyme
Note
1: After adding two 10oz cans of Rotel and not wanting any more heat, I added ½
tsp of paprika, ¼ tsp of oregano, and ¼ tsp cumin in lieu of the chili powder.
Instructions:
1. Place
the package of 15 beans in a large soup pot and cover with clean cool water by
3-4 inches. Cover the pot with a lid and soak the beans overnight.
2. Pour
the soaked beans in a colander and discard the soaking water. Rinse the beans
and place them back in a large soup pot along with the lentils, if using. Add ham
broth and enough clean, cool water to cover the beans by two inches and bring
the soup to a boil over medium-high heat.
3. While
the soup is cooking, you may need to skim any foam that forms on the top. You
can use a very large serving spoon to make this easy. Discard the foam.
4. Add
the remaining ingredients, reduce the heat to low and simmer, uncovered, until
everything is done (it took mine about 4 hours to cook), stirring occasionally. Note: I cooked mine uncovered for a while
then covered when I liked the amount of liquid remaining.
5. Serve
soup with corn muffins, cornbread, or crackers and a dollop of sour cream if
desired.
Bev
and I both thought it was very good and the Rotel gave it a nice little
kick. I liked it with or without the sour
cream and now we have beans we can eat as leftovers every day for a while. I believe I'll use the same recipe for our next pot of pinto beans. Thanks Tricia for our second fine meal within
a week.
Here is a shot if the tasty Hawaiian Kebabs we had the previous night.
Here is a shot if the tasty Hawaiian Kebabs we had the previous night.
Photos can be enlarged by clicking on them and the blue words are links.
Have a great day and thanks for stopping by Almost Heaven South.
Larry
12/21/19 event date
12/21/19 event date
We love that 15 bean soup only available in the states especially made with a left over ham bone but not too spicy for Suzie. I have to spicy my own bowl.
ReplyDeleteone of my all time favorites but mine never looked this good... going to print this one Merry Christmas to you and yours!
ReplyDeleteLarry, There is nothing like a hot bowl of soup on a dreary cool or cold winter day! This kind of meal...along with chili, pot roast and stew...are among our winter favorites. Take Care, Big Daddy Dave
ReplyDeleteI'm on board with that "bean thing". Try to make them as much as possible. And darn, that link to the Hawaiian Kebabs doesn't work. They look really good.
ReplyDeleteGive the link another try.
Delete