Grilled Chicken Salad

We picked our first lettuce recently and it included leaves from four types of leaf lettuce and a variety of bib along with some fruit and a dressing we got from our neighbor.

For the chicken I used  a “Dolly” breast that Bev had bought at the store and I smoked for several hours to only get to 150*.  We let it set out and come to room temperature then grilled it over med heat or the gas grill to an internal temp of 160*. 

I also grilled some asparagus which was just tossed with olive oil, S&P.

After tossing, Bev topped the salad with some shredded gruyere cheese, then I added some asparagus, then the sliced chicken.

My buddy Joe works hard to eat healthy and keep himself in good shape so this was his kind of meal.

I thought it was pretty awesome, especially with the fruit in the salad and will look forward to the next time maybe with some rough chopped nuts in it.

All photos can be enlarged by clicking on them.

Have a great day and thanks for stopping by Almost Heaven South.

One year ago: Homemade Corned Beef & Pastrami

Two years ago:  Buckboard & Canadian Bacon

Larry

4/6/12  meal date